February 27, 2018

Creating a morning ritual is an awesome way to kick start your day in a mindful and positive way. Incorporating a routine that honours your mind, body and soul, will leave you feeling refreshed, focussed and harmonised.

Here are a few of my favourite sunrise rituals!

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0064 21 232 7456

Mangawhai, Aotearoa

Anahata Moon Yoga & Wellness